Healing Shame

I’ve worked with shame all my life – which means, I have studied it deeply within myself, and have extensive training in working with shame with my clients. I am certified in the clinical work of Healing Shame originated by Bret Lyon and Sheila Rubin: their website is a great resource for anyone seeking out respite and comfort amidst this most difficult of all human emotions.

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Being Moved

Cognition is a frail craft floating on a sea of emotion — Donald Nathanson   Clients often ask me why feelings matter so much. Often this question doesn’t come as

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The Best of Therapy

We are affected by life. Currents of feeling move within us all the time, much the way tides and currents ceaselessly move in the ocean. If we are awake to

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